A Different Approach to Fasting

February 10, 2016

As we begin the Holy Season Of Lent, May we discover the true meaning of LENT, by Leaving behind all Negative things of the past and striving for a Future filled with Hope! (Phi 3! : 7 – 14).

A Different Approach to Fasting…Fasts have a tendency to be oriented toward things like giving up food or television. But there are many other creative ways we can welcome Jesus’ healing touch.Here are suggestions we may want to consider.

1. Fast from anger and hatred. Give our family an extra dose of love each day.

2. Fast from judging others. Before making any judgments, recall how Jesus overlooks our faults.

3. Fast from discouragement. Hold on to Jesus’ promise that He has a perfect plan for our life.

4. Fast from complaining. When we find ourselves about to complain, close our eyes and recall some of the little moments of joy Jesus has given us.

5. Fast from resentment or bitterness. Work on forgiving those who may have hurt us.

6. Fast from spending too much money. Try to reduce our spending by ten percent and give those savings to the poor.

Wishing you all Peace, Love, and Happiness during Lent!